You decided to pay attention to your fitness for your well being and want to buy some home exercise equipment. Before you go out shopping, decide on what type of exercise equipment you are going to buy and stick to it.
Ask yourself…
Am I going to use this equipment regularly?
Do I really need this equipment to achieve my fitness goal?
Where am I going to put this equipment?
Am I looking for cheapest one or best value?
It’s smart idea to do a price comparison on the Internet to know how much each exercise equipment cost in general.
So, what type of exercise equipment are you looking for?
Home Gym Equipment
In general, Home Gym Equipment is multi-purpose exercise equipment that you can use for many different exercise routines. What you see above is typical Home Gym Equipment.
And then, there is BowFlex. I am sure you saw plenty of BowFlex commercial on TV. So, I won’t bore you with it.
Cross Country Ski Machine
Consider this if you want to burn fat real fast as it takes more effort
using upper and lower body at the same time than most other exercises.
Rider
You can do rowing and leg press at the same time using this machine.
It’s good for whole body exercise but, you may not need it if you are already fit.
Rowing Machine
This is somewhat similar as Rider as it exercise your upper and legs. However,
many people think it’s upper body exercise machine which it’s correct information.
Stair Climbing Machine
Get this if you want to do heavy leg exercises. This is your choice especially if you
have knee and/or ankle problem as this exercise won’t give you too much impact.
Stationary Bike
One of the most popular cardiovascular exercise machine. You can easily start with
related routine to intense routine without giving you too much stress to your knees.
Treadmill
Another popular cardiovascular exercise machine which you can run, jog or walk.
For best result, mix all three together as that will burn most fat.
Some pictures above are from…
BowFlex:BowFlex Home Gyms
Cross Country Ski Machine:NordicTrack
Home Gym:GNC
Rowing Machine:Stamina Products
Stair Climbing Machine:Stair Master
Treadmill:NordicTrack
