Low Carb Meals

Low Carb Meals

If you miss eggplant parmigiana – well, now you can eat it again. This is not a quick-to-fix meal, but if you can find the time to do it, you will be rewarded. Serve with Superb Rolls or Intense Garlic Bread Surprise.
Carbs per serving…

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Low Carb Syrups and Sauces

Low Carb Syrups and Sauces

Ingredients:1/2 cup water, 1 tsp pineapple extract, 1/2 Tsp liquid splenda (or 1/2 cup granular), 1/4 tsp guar gum. Heat water, extract and splenda until boiling. Add guar gum and let stand. It thickens a LOT. (0 carbs with liquid; if you have to use…

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Low Carb Breakfast

Low Carb Breakfast

They really do melt in your mouth and are about as easy to make as stuff you pour from a container. Serve them with butter and carb-free or low-carb syrups, fresh fruit, or blueberry sauce. If all you want to eat is pancakes, the recipe serves one.

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Low Carb Bread Recipes

Low Carb Bread Recipes

Preheat oven to 420ºF. Have ready one large, nonstick, heavy-gauge metal cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with a rounded bottom, over medium heat. Occasionally stir the mixture while you wait…

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