Low Carb Meals
If you miss eggplant parmigiana – well, now you can eat it again. This is not a quick-to-fix meal, but if you can find the time to do it, you will be rewarded. Serve with Superb Rolls or Intense Garlic Bread Surprise.
Carbs per serving…
Low Carb Syrups and Sauces
Ingredients:1/2 cup water, 1 tsp pineapple extract, 1/2 Tsp liquid splenda (or 1/2 cup granular), 1/4 tsp guar gum. Heat water, extract and splenda until boiling. Add guar gum and let stand. It thickens a LOT. (0 carbs with liquid; if you have to use…
Low Carb Breakfast
They really do melt in your mouth and are about as easy to make as stuff you pour from a container. Serve them with butter and carb-free or low-carb syrups, fresh fruit, or blueberry sauce. If all you want to eat is pancakes, the recipe serves one.
Low Carb Bread Recipes
Preheat oven to 420ºF. Have ready one large, nonstick, heavy-gauge metal cookie sheet. Put the water and the butter in a heavy 2-quart saucepan, preferably with a rounded bottom, over medium heat. Occasionally stir the mixture while you wait…
Yo Yo Diet?
Thinking about starting a Diet? Right off the bet, you must NEVER do one thing! Reducing your eating greatly too fast or even stop eating altogether. You should never ever do that! Lots of people think by doing that, it will speed up their diet progress. You may think...
