Terms and Conditions

Last updated: November 2, 2026

These Terms and Conditions (“Terms”) govern your use of FitnessWorx.com (the “Site”), operated by FitnessWorx (“we”, “us” or “our”). By using the Site, you agree to these Terms. If you do not agree, please do not use the Site.

1. Health and fitness disclaimer

The content on the Site, including articles, videos, workout plans and the results of our calculators and tools, is for general information and education only. It is not medical advice and is not a substitute for advice, diagnosis or treatment from a doctor or other qualified health professional.

  • Talk to your doctor before starting a new exercise program or diet, especially if you are pregnant, have a medical condition, take medication, or have been inactive.
  • Calculator results are estimates based on standard formulas and may not be accurate for you.
  • Stop exercising and seek medical help if you feel pain, dizziness, chest discomfort or shortness of breath.
  • You use the information and follow any exercise or nutrition guidance on the Site at your own risk.

2. Privacy

Our Privacy Policy explains what information we collect and how we use it. By using the Site, you acknowledge that your information will be handled as described there.

3. Age requirement

The Site is not intended for children under 16. If you are under 16, please use the Site only with the involvement of a parent or guardian.

4. Use of the Site

We grant you a personal, non-exclusive, non-transferable and revocable permission to use the Site and its free tools for your own non-commercial purposes, in accordance with these Terms. You agree not to:

  • use the Site for any unlawful purpose;
  • try to disable, damage, overload or interfere with the Site or its security;
  • use automated means to scrape or copy content from the Site; or
  • post spam, abusive or unlawful content in comments or messages.

5. Intellectual property

The Site and its content, including text, graphics, logos, images, videos, tools and code, are owned by us or our licensors and protected by copyright and other intellectual property laws. You may view content and print pages, including our printable planners, for your personal, non-commercial use. You may not copy, republish, sell, modify or create derivative works from our content without our written permission.

6. Content you submit

If you post a comment or send us feedback, you confirm that you have the right to share it and you grant us a non-exclusive, royalty-free licence to use, display and publish it in connection with the Site. We are not obliged to publish anything you submit, and we may edit or remove it at any time.

7. Paid products and services

The Site’s tools and articles are free. If we offer paid products or services in the future, their prices and any additional terms will be shown before you buy. Payments may be processed by third-party payment providers under their own terms.

8. Links to other websites

The Site contains links to third-party websites and embedded content such as YouTube videos. We do not control and are not responsible for their content, products or policies.

9. Disclaimer of warranties

The Site and its content are provided “as is” and “as available”. We make no warranties about the accuracy, completeness, reliability or availability of the Site or its content, and to the fullest extent permitted by law, we disclaim all warranties, express or implied, including fitness for a particular purpose. The Site may contain errors, and we may change or remove content at any time.

10. Limitation of liability

To the fullest extent permitted by law, we will not be liable for any indirect, incidental, special, consequential or punitive damages, or for any injury, loss or damage arising from your use of, or inability to use, the Site or its content, including any exercise, nutrition or health decisions you make based on it. Where liability cannot be excluded, it is limited to the extent permitted by law.

11. Indemnification

You agree to indemnify and hold us harmless from any claims, losses, liabilities and expenses (including reasonable legal fees) arising from your misuse of the Site, your violation of these Terms, or your violation of anyone else’s rights.

12. Termination

We may suspend or restrict your access to the Site, or any part of it, at any time and without notice if you breach these Terms.

13. Governing law and disputes

These Terms are governed by the laws of the United States and the state in which we operate, without regard to conflict-of-law rules. If a dispute arises, we will first try to resolve it with you informally. If that fails, disputes will be resolved in the courts of that jurisdiction.

14. General

  • If any part of these Terms is found unenforceable, the rest remains in effect.
  • Our failure to enforce any provision is not a waiver of our right to do so later.
  • These Terms, together with our Privacy Policy, are the entire agreement between you and us about the Site.
  • We are not responsible for delays or failures caused by events beyond our reasonable control.

15. Changes to these Terms

We may update these Terms from time to time. The “Last updated” date at the top shows when they were last changed. Continuing to use the Site after changes means you accept the updated Terms.

16. Contact us

Questions about these Terms? Please reach us through our contact page.

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