EMOM & AMRAP Timer

A big, clear workout timer for EMOM, AMRAP and For Time sessions, with beeps every minute and a round counter so you can focus on the work.

How this works
  • EMOM (every minute on the minute): start a set of reps at the top of each minute and rest for the remainder. A beep marks each new minute.
  • AMRAP (as many rounds as possible): complete as many rounds as you can before the time cap, tapping +1 Round as you go.
  • For Time: finish the workout as fast as possible; the clock counts up and stops at the time cap.

Stop exercising and rest if you feel pain, dizziness or unusual shortness of breath. Check with your doctor before starting a new exercise program.

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